The nut contains a large amount of essential fatty acids,
unsaturated fats, as well as B vitamins and vitamin E.
Beautiful, even and neat shape, large size, light color, and a pleasant nutty taste with a slight sweetness.
It is used to combat diseases of vision, with constant insomnia, anemia, as well as in the presence of problems with the digestive tract.
This nut reduces the risk of myocardial infarction, the development of dementia. Scientists also claim that almonds give quite good results in the fight against cancer.